Chai

Chai

There was a time when I didn’t like chai. I know. I’ll say it again, because I know you don’t believe me. There was a time when I didn’t like chai. Maybe the kind I tried was too spicy or something. I’m not sure what kind of bad experience I had with chai to make me...
How to Stay on Track with Paleo

How to Stay on Track with Paleo

I’m often asked what I would recommend for people starting out on a Paleo diet. True, it can be daunting to make such drastic changes all at once. No soy? No gluten? No grains? How is that even possible? I hate referring to Paleo as a “diet,” because that implies it’s...
Paleo Lemon Mayonnaise

Paleo Lemon Mayonnaise

Wow, this Paleo lemon mayonnaise recipe has been a long time in the making. I have wasted SO much avocado oil on failed batches of mayo. Which is funny, because I previously complained about paying $8+ for a jar of Paleo mayo. The alternative was to settle for the...
Paleo with Nut Allergies

Paleo with Nut Allergies

“Well, if we ever need a cashew detector, we’ll call you.” …Artem said grimly. I had just taken my first few bites of vegan coconut-carmel gelato from the local ice cream shop. I have nut allergies, but I’d eaten other vegan gelato from the same shop. I figured the...