I Need Sleep—Lots of It

I Need Sleep—Lots of It

For years now, I’ve tried to instill the self-discipline for a daily morning yoga and meditation practice. At first, it went really well. I would get out of bed at least 25% of the time, right after my alarm, and hop on my yoga mat. I would stretch, breathe and stay...
The Best AIP Burgers Ever (But Seriously)

The Best AIP Burgers Ever (But Seriously)

I know there are probably a lot of recipes out there that claim to be the best in their class.But seriously, these AIP burgers are the best.I used to add egg to my burger mix—I guess I heard that was a good idea somewhere along the way. But I’ve since figured out it’s...
The Incredible Edible Collard Wrap

The Incredible Edible Collard Wrap

I’m always on the lookout for new and creative bread substitutes, especially when they involve more vegetables. That’s why I adore collard wraps. I generally hate lettuce wraps. They’re messy, terrible at holding fillings, and every time I find myself eating one, I...
Prosciutto-Wrapped Pears

Prosciutto-Wrapped Pears

Do you love bacon? Of course you do. That’s why you read Paleo blogs. Fortunately, I also love bacon, even though there aren’t too many recipes that use it on my blog. But bacon got me thinking about the wonderful combination that is meat & fruit. These...
5 Ways to Become a Better Cook—Right Now

5 Ways to Become a Better Cook—Right Now

I spend ridiculous amounts of time in the kitchen. I’m not complaining. In fact, I might be one of those freaks who actually finds cooking fun (cleanup, on the other hand…). One of the things I missed most about Colorado when I lived abroad was my kitchen. Coming home...