Nutrivore News, Tips, and More
Get the latest insights and tips on healthy cooking and eating. Read on to discover the latest nutrition tips, recipes, insights, and more from the Nutrivore Chef.
Ebook Preview: Orange Glazed Duck
Pair this orange-glazed duck with a couple of the Paleo side dishes included in my ebook, like plantain stuffing or balsamic brussels sprouts.
How to Stay on Track with Paleo
I’m often asked what I would recommend for people starting out on a Paleo diet. True, it can be daunting to make such drastic changes all at once. No soy? No gluten? No grains? How is that even possible?
Paleo Lemon Mayonnaise
Wow, this Paleo lemon mayonnaise recipe has been a long time in the making. I have wasted SO much avocado oil on failed batches of mayo. Which is funny, because I previously complained about paying $8+ for a jar of Paleo mayo. The alternative was to settle for the...
Paleo with Nut Allergies
If you have nut allergies and still want to eat Paleo, don’t worry; you can totally do it.
Carob Cupcakes with Salted Maple Frosting
You really won’t even miss the chocolate in these decadent carob cupcakes.
I Need Sleep—Lots of It
Sleep is crucial. It’s like water. Get lots of it.
The Best AIP Burgers Ever (But Seriously)
I know there are probably a lot of recipes out there that claim to be the best in their class. But seriously, these AIP burgers are the best.
The Incredible Edible Collard Wrap
I adore collard wraps. They pass the handheld food test quite well and don’t feel like a salad in disguise.
Prosciutto-Wrapped Pears
These prosciutto-wrapped pears make an impressive-looking hors d’oeuvre. They’re a fancy but filling snack, and they’re pretty easy to make.
5 Ways to Become a Better Cook—Right Now
If you’re struggling to get better at cooking, or if you keep running into the same problems over and over, here are 5 things you can do to become a better cook (and they don’t require buying anything expensive!).
Real Food Protein Shake
On those days when you’re running out the door, it’s nice to have a protein shake you can drink in the car, something that will fill you up until lunch. It’s nice to have after an intense workout, too.
I don’t wash my face (and neither should you)
I’m now convinced that expensive skin care products are the biggest scams and money wasters in the health & beauty industry. For most of the population, I strongly believe even the most basic facial cleanser is unnecessary.
Beef Jerky
Though I do miss spicy jerky, this variety was actually pretty tasty. The garlic and ginger gave some fake spiciness to the meat, and the rest of the ingredients held their flavor well after 8 hours in the dehydrator.
Plantain Fritters
Plantains are incredibly versatile and can be prepared lots of different ways without tasting the same. They don’t taste much like bananas at all.
Chocolate Macaroons
Melt-in-your-mouth chocolate coconut macaroons, sweetened only with maple syrup.
Look ma, no steroids! How I healed my hand eczema in less than a week
MY HAND ECZEMA IS GONE! In the span of a week, the redness and irritation on my hands quickly decreased.
Bone Broth
Ever since I discovered 1) the health benefits of homemade bone broth and B) the cost effectiveness of making it myself, I haven’t looked back.
