by The Nutrivore Chef | Jul 1, 2016 | Blog Posts
I am busy this week! Artem and I are headed out on a road trip on July 4, and I’m scrambling to prep Paleo camping food before we leave. I will likely end up making some compromises with my diet while I’m out, but I’m okay with that for a few weeks. It’s vacation....
by The Nutrivore Chef | Jun 16, 2016 | Blog Posts
I’m often asked what I would recommend for people starting out on a Paleo diet. True, it can be daunting to make such drastic changes all at once. No soy? No gluten? No grains? How is that even possible? I hate referring to Paleo as a “diet,” because that implies it’s...
by The Nutrivore Chef | May 26, 2016 | Blog Posts
“Well, if we ever need a cashew detector, we’ll call you.” …Artem said grimly. I had just taken my first few bites of vegan coconut-carmel gelato from the local ice cream shop. I have nut allergies, but I’d eaten other vegan gelato from the same shop. I figured the...
by The Nutrivore Chef | May 5, 2016 | Blog Posts
For years now, I’ve tried to instill the self-discipline for a daily morning yoga and meditation practice. At first, it went really well. I would get out of bed at least 25% of the time, right after my alarm, and hop on my yoga mat. I would stretch, breathe and stay...
by The Nutrivore Chef | Apr 5, 2016 | Blog Posts
I spend ridiculous amounts of time in the kitchen. I’m not complaining. In fact, I might be one of those freaks who actually finds cooking fun (cleanup, on the other hand…). One of the things I missed most about Colorado when I lived abroad was my kitchen. Coming home...
by The Nutrivore Chef | Mar 17, 2016 | Blog Posts
I haven’t washed my face in 6 years. If you’re now picturing me as a dirt-smudged ragamuffin, hear me out. As a teenager, I never had particularly bad acne, but I usually had a smattering of zits on my forehead and chin. I never wore much makeup beyond concealer and a...
