The Best AIP Burgers Ever (But Seriously)

The Best AIP Burgers Ever (But Seriously)

I know there are probably a lot of recipes out there that claim to be the best in their class.But seriously, these AIP burgers are the best.I used to add egg to my burger mix—I guess I heard that was a good idea somewhere along the way. But I’ve since figured out it’s...
Beef Jerky

Beef Jerky

After a month on the Autoimmune Protocol (AIP), I’m finally starting to reintroduce foods! I’m bracing myself for potential eczema, but the reintroduction of eggs is going quite well so far. Which is great, because eggs are in, well, EVERYTHING. Over the last month, I...
Beef Cheek Barbacoa

Beef Cheek Barbacoa

If you’ve never had beef cheek (or even heard of it), I can’t say I’m surprised. It’s a rare find—but it is the ultimate diamond in the rough of the meat world (is there a meat world…?). I happened across a 4-pound frozen pack of beef cheek while stocking up on...